Namasté Madeleine, nice to have you here...

SAYSORRY: Madeleine, tell us... how did you get into yoga?

Madeleine: ... stress caused me more and more severe physical and psychological problems and I wanted to try something new.

Since I have always been very active in sports, I started online yoga in November 2020 due to the corona. And to learn more about it, I completed my yoga trainer license in April 2021.

SAYSORRY: What else do you do in your life when you're not doing yoga?

Madeleine: ... I walk or hike outside a lot. Mainly thanks to my dog ​​Birdy.

I train and work in the gym, enjoy meeting friends, but also enjoy reading in bed at night.

SAYSORRY: If someone asked you, "What is yoga good for anyway?", how would you answer that person?

Madeleine: ... to understand your body and yourself better and to find yourself.

SAYSORRY: What are the most beautiful moments in yoga for you personally?

Madeleine: ... if you can let your own flow flow and feel the connection to yourself. Also works well for savasana ;-)

SAYSORRY: What does »being spiritual« mean to you?

Madeleine: ... nothing religious at first. For me, spirituality means understanding our physical and psychological consciousness and learning how everything is in harmony with one another.

SAYSORRY: Don't forget this famous question... What three things would you take with you to a desert island?

Madeleine: ... if I don't miss anything there, then my family, my journal and a camera.

PS: What is your favorite SAYSORRY design?

Madeleine: ... "all I want is yoga, coffee and my dog"

To your favorite design 👉 CLICK

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In diesem Blog dreht sich alles um das schöne Thema »Wohlfühlen«. Euch erwarten aktuelle News und Themen wie Selbstliebe, Self Care, interessante Geschichten sowie Ratschläge für ein glücklicheres Leben. Begebt Euch mit mir auf die Reise zur inneren Balance und Zufriedenheit.

Ich freue mich auf Euch, Eure Ewa