Namasté Sandra, nice to have you here

SAYSORRY: Hey Sandra, how did you get into yoga?

Sandra: I got to know yoga 20 years ago and immediately fell in love with it. Over time I wanted to get deeper into yoga and decided to do an apprenticeship 8 years ago.

SAYSORRY: What else do you do in your life when you're not doing yoga?

Sandra: I spend time with my 3 children, take care of my business and experiment with new healthy recipes in the kitchen.

SAYSORRY: If someone asked you, "What is yoga good for anyway?", how would you answer that person?

Sandra: Yoga leads to a better body awareness, more serenity and more self-confidence.

SAYSORRY: What are the most beautiful moments in yoga for you personally?

Sandra: When body, breath and spirit merge in the flow.

SAYSORRY: What does »being spiritual« mean to you?

Sandra: For me, spirituality means exploring yourself and following your heart.

SAYSORRY: Don't forget this famous question... What three things would you take with you to a desert island?

Sandra: My yoga mat, a thick notebook and a couple of pens

SAYSORRY: Which shirt do you like best?

Sandra: Yoga mom

Sandra's favorite design from SAYSORRY 👉 CLICK

Here you can find Sandra on Instagram

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In diesem Blog dreht sich alles um das schöne Thema »Wohlfühlen«. Euch erwarten aktuelle News und Themen wie Selbstliebe, Self Care, interessante Geschichten sowie Ratschläge für ein glücklicheres Leben. Begebt Euch mit mir auf die Reise zur inneren Balance und Zufriedenheit.

Ich freue mich auf Euch, Eure Ewa