Namasté Sandra, nice to have you here
SAYSORRY: Hey Sandra, how did you get into yoga?
Sandra: I got to know yoga 20 years ago and immediately fell in love with it. Over time I wanted to get deeper into yoga and decided to do an apprenticeship 8 years ago.
SAYSORRY: What else do you do in your life when you're not doing yoga?
Sandra: I spend time with my 3 children, take care of my business and experiment with new healthy recipes in the kitchen.
SAYSORRY: If someone asked you, "What is yoga good for anyway?", how would you answer that person?
Sandra: Yoga leads to a better body awareness, more serenity and more self-confidence.
SAYSORRY: What are the most beautiful moments in yoga for you personally?
Sandra: When body, breath and spirit merge in the flow.
SAYSORRY: What does »being spiritual« mean to you?
Sandra: For me, spirituality means exploring yourself and following your heart.
SAYSORRY: Don't forget this famous question... What three things would you take with you to a desert island?
Sandra: My yoga mat, a thick notebook and a couple of pens
SAYSORRY: Which shirt do you like best?
Sandra: Yoga mom